Voltti taakse 4692

Kuvattu opiskelijoiden harjoitteluista

Voltti taakse

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Tällä videolla on kuvattu taaksepäin tehtävän voltin kehittelyitä ja avustuksia. Jumppaseurojen lahjakkaat ja pienet nappulat etenevät erilaisilla tavoilla. Heitä voi heitellä melkein kuin palloa.

Tällä videolla näet, miten harjoittelun voi aloittaa, kun opiskelijoilla ei ole aikaisempaa voimistelutaustaa.

Katso myös Antero-vaarin harjoitukset. Näet pelkistetyn ohjelman.